The Cornerstone Blog
Providing insights, updates, and guidance to the experiential education & travel industry
Navigating the Stress Continuum: A Framework for Organizational Wellness
While perseverance and dedication are commendable qualities, it's crucial to recognize the impact of stress on individuals and teams. In this article, we delve into the Stress Continuum model as a valuable tool for assessing and addressing stress within the travel and experiential education industries.
Proactive Mental Health Best Practices for You & Your HQ Staff
Bracing for the inevitable stresses of managing programs is a recipe for burnout and frustration among HQ staff and leadership teams. So, what can you do to proactively address HQ burnout and manage the leadership team’s mental health on the precipice of your busiest season? How do you support each other, as a leadership staff, through peak season before burnout becomes an inevitability?
We spoke with organizational leaders and the Cornerstone mental health team to offer best practices and insights below.
Emotional First Aid on Programs: What, Why, & How
Experiential education and travel-based programs offer an intensive, often life-changing learning experiences for both the participants and staff. During these programs, individuals are challenged personally as they reflect upon their core beliefs, encounter stressful travel and social situations, and confront some of our global society's greatest challenges.